Meditative – Creative – Sound Weekend

10/09/15 - 10/11/15

Together with Petra Klug we are happy to offer the Meditative – Creative – Sound Weekend on Sandai in October.​

Singing Bowl Therapy on Sandai

Singing Bowl Therapy on Sandai


Meditative – Creative – Sound Weekend - Programme

09th - 11th October 2015

Friday 6 pm untill Sunday 2 pm



6 pmDinner
7.30 pm Welcome meditation  

Sound-meditation – "Arrive in the here and now"

Finish the evening off with a cozy get-together



7.30 amSound-meditation - "Set the mood for today"
8.30 amBreakfast
9.30 amMeditative painting

- A matching sound meditation enables you to develop your very own potential for colours and shapes.

- Accompanied by the sound of the singing-bowls and gong you can now creatively make your own painting. It is not about your artistic skills. More about you!

-Time for talk and exchange of views
1 pmLunch break
3.30 pmSound and nature

-Hiking and sound-meditation in the nature (Alternatively, if the weather is bad, there are sound-settings with movement for indoors!)
6.30 pmDinner
7.30 pmEvening-meditation with sound

Finish the evening off with a cozy get-together



7.30 amSound meditation –
"Start the day in your own rhythm" If the weather good it will be held in a wonderful place outdoors!
8.30 amBreakfast
9.30 amEnergizing sound-settings – "Boost your vitality and strength"
In various sound-settings you can easily reconnect with your inner strength!
1 pmLunch


Please bring with you comfortable clothes, a pair of warm socks and your favourite blanket for indoors and sturdy shoes for outdoors! Mats are plenty!


I'm looking forward to a relaxing and enriching weekend with you

With warm and sonorous greetings

Petra Klug


Costs for the whole weekend (per person): 

Full board - 290,-€


Book now


Sandai Farm Kenya P.O. Box 1518 | Nyeri 10100, Kenya
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