{"version":"1.0","provider_name":"Sandai Kenya","provider_url":"https:\/\/www.africanfootprints.de\/en\/","author_name":"Petra","author_url":"https:\/\/www.africanfootprints.de\/en\/author\/petra-allmendinger\/","title":"Climb Mt Kenya - Sandai Kenya","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DXdg5ju6Ov\"><a href=\"https:\/\/www.africanfootprints.de\/en\/climb-mt-kenya\/\">Climb Mt Kenya<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.africanfootprints.de\/en\/climb-mt-kenya\/embed\/#?secret=DXdg5ju6Ov\" width=\"600\" height=\"338\" title=\"&#8220;Climb Mt Kenya&#8221; &#8212; Sandai Kenya\" data-secret=\"DXdg5ju6Ov\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.africanfootprints.de\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.africanfootprints.de\/wp-content\/uploads\/climb-mt-kenya-1.jpg","thumbnail_width":1265,"thumbnail_height":707,"description":"Hiking up Mt. Kenya is an adventure of a lifetime. The mountain is the secondhighest peak in Africa 5999m, and offers a range of trekking routes suitable for different experience levels. On the hike, you can see various wildlife such as elephants, buffaloes, and antelopes as well as different fauna and flora. As you ascend, the scenery changes from lush forests to rocky terrain with stunning views of glaciers and lakes. The trek usually takes several days, and climbers must be physically fit and prepared for altitude sickness"}